1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Remote work has changed how we see our jobs, giving people freedom, flexibility, and a sense of trust. But sometimes, that ...

T raditionally, alarm clocks let you snooze for nine extra minutes — and there’s a surprisingly practical, historical reason ...

Anthropic today said it is updating the Claude chatbot with a new memory feature, which will put Claude on par with ChatGPT.

The new plan—$50 without Verizon phone service—is only offered outside Verizon’s existing 5G Home Internet coverage. And it ...

YouTube announced a new setting for Shorts which lets you set a daily viewing limit. Here's how to turn it on.

A sleep researcher at the Yale School of Medicine offered four tips to "fall back" and adjust sleep schedules with the end of ...