Your takeaway dictates how the rest of your swing will function. Here's how you can make sure you start your swing perfectly.
In the top of the fifth inning on Oct. 8, 2015, a 26-year-old outfielder by the name of George Springer hit a home run in ...
This episode reveals how to use your legs to create effortless power in the golf swing. We break down how proper lower-body ...
Decisions can make or break a game, a series, a season. We saw it in Game 5 of the American League Championship Series, when ...
What's good for the goose (facing same-side pitching) is not always good for the gander (facing opposite-side pitching).