If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Savannah Christian quarterback Blaise Thomas has been having a stellar senior season, and he had another big-time performance ...

Wisconsin (2-4) will need Lady Luck on its side in Madison as No. 1 Ohio State (6-0) visits Camp Randall Stadium on Saturday.

Warren McVea, the speedy running back who was the first Black player to receive a football scholarship to a major Texas ...

"I’m going to get fly as hell to where they can’t stop me," said Edwards, as he embraces what's ahead for him in his sixth ...

The Mets are adding Jeff Albert to their uniformed coach staff, reports Jeff Passan of ESPN. Previously the director of ...

On Manheim Township’s possession, Keneff dropped back and launched a pass to Daryus Dixon, who ran a stop-and-go on Jaiden ...

Jupiter High's football team has its sights on program history and a deep playoff run after securing a district championship on Thursday.

Photoshop CS6 tutorial showing how to make your own, black & white, 1950s TV show title graphic complete with scan lines and signal interference. TV set template: <a href=" Background color pattern: ...

Carmakers deliberately place the VIN in several locations on a vehicle to make changing this crucial identifying trait ...

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...