Sitting for long hours can harm your health. Neurologist Dr Sudhir Kumar recommends 10 squats every 45 minutes as a simple ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Combine the pomegranate juice and the lime juice. Chill until ready to serve. Serve the punch from a pitcher or punch bowl.

I bought a bunch of beets at the farmers’ market and was taken aback when the seller chopped off the vegetables’ foliage.

Fig leaves make a delicious tea-like beverage. Harvest them at the end of the season, just before they turn yellow. Rinse, ...

As the weather gets colder, we all want to spend less time in the kitchen and more time snuggled up on the sofa. This soup is ...

Tiny chia seeds are a natural weight-loss aid, curbing hunger and boosting metabolism with their fiber, protein, and omega-3 ...

ESPN reporter Brian Windhorst had a terrifying in-flight experience when his flight from Omaha to Los Angeles had to make an ...

Home Depot used to measure its employees time clocks by rounding to the nearest 15-minute interval. Here's the story behind ...

If you're wondering if you can cook a frozen turkey on Thanksgiving Day, the answer is a resounding yes! Our tips on how to ...

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

A flawless, sun-kissed look is easier to achieve than ever with today’s face tanners – and there’s a formula to suit every ...