For years, the standard advice has been to walk 10,000 steps a day. But recent research suggests that a more modest goal ...

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Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

The Senate moves on a short-term funding deal that could reopen the government. Plus, Trump pardons allies, including Rudy ...

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After 24 months, 34% of veterans who have heart and blood vessel disease and high cholesterol in a quality improvement ...

Oliver's Town Hall, Triangle Park, Main Street, the Visitor Centre and Centennial Park will be hosting holiday cheer at the end of November. Locals are... Work is continuing on an enhanced wetland in ...