A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...
Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.
Gastroenterologist Dr. Sara Yacyshyn joins Jenyne for a conversation about how hormonal fluctuations can negatively impact ...
A baby's digestive system starts to develop before you might even know you're pregnant. While their first bowel movement ...
Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.
Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.
Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special role in breaking it down.
Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...
STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...
Coeliac is a failing of the immune system relating to your digestive system. In short, the body attacks gluten, aka wheat and ...
Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
“There’s currently no cure for Crohn’s disease. There are a variety of therapies but none that work for everyone. Your ...