Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

When your stomach is empty, your body releases the hormone ghrelin. It’s a chemical messenger. It signals your brain to give ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

ANSWER: There are three main components of cow’s milk that can lead people to having a bad reaction.

Cow's milk allergy in children has become a significant health issue because its symptoms often mimic other mild conditions, ...

Stars drop thousands on facials, but skin experts say the real secret costs way less. Research shows what actually works for red-carpet glow.

EcoOnline, a leading global provider of safety and sustainability software, announces the North American availability of ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal can benefit your metabolism, improve digestion, and enhance overall wellness ...

At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts, grilled chicken, broccoli and small portions of dal, to maintain his ...

"I almost lost the most important woman I’ve ever known because a magazine said a juice detox would help her..." ...

Dear Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein ...

After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow’ ...