The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

A clinical trial published in the Journal of Functional Foods found that Cucuflavone — a blend of pumpkin seed and soy germ ...

Fun Kitchen Tricks for Better Cooking!! Trump accidentally posted private message for all to see Eating chicken four times a week could double risk of cancer death, study finds Press conference ...

Northwestern Mutual’s recent survey revealed that 69% of Americans have feelings of anxiety and depression due to financial uncertainties. Financial problems can affect your physical and mental ...

Most people see a Bengal cat and stop at the spots. They're knockouts, and all that beauty successfully hides what's really going on with them: they're scheming and thinking and working angles.

If you can't make it to a bathroom, you can try holding your pee with some tricks like distracting yourself, turning down the ...

Adding fish sauce to beef stew brings out the richness of the meat and bumps up the umami. Stir in the fish sauce 30 minutes before the stew is done. Balance its flavor with a little sugar. You know ...

Bedwetting is common in children, especially under age 7, and is often a natural part of growing up. While it can feel frustrating, it’s rarely a cause for alarm. Urologist shares how with patience, ...

"Hi Jake, He said it makes things “more intense” when I’m squirming and trying not to go, and that the idea of me finally ...

New, wider vision will help your child see better while they are learning to read or playing thus early eye examinations to ...