Your phone habits might be harming your mind. Slouching over your device can trigger anxiety and stress by overstimulating ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our devices have on our wellbeing. In our modern world, most of us are tethered ...

Starting Thursday, Microsoft is pushing more “experimental” features and future apps that will put the company’s Copilot AI ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

For the first time in Antetokounmpo's prime, he's signaled interest in playing elsewhere -- and provided the team a deadline ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

There are so many new settings and features baked into modern Android smartphones that it's really easy to overlook some of them — even when they're active. Sure, they might show a notification in the ...

APPLE is running rings around the laptop industry – and the new MacBook Pro is its star athlete. I’ve been trying out the new ...

First, you’ll need to update your iPhone’s operating system to iOS 26, which is available to the iPhone 11 and newer models.

Test yourself with 8 simple bodyweight moves. Do them cleanly and your fitness age may be 20 years younger. Form tips ...

Sleep is essential for overall health, supporting brain function, muscle repair, hormone regulation, and immunity. Experts ...

With its always-on display, bigger and better-performing battery, fast charging, improved scratch resistance, new health ...