A psychologist has shared a 'magic' method to help trick your brain into feeling less negative - and it's something she ...
One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...
Optimistic people share patterns of brain activity, and make more of a distinction between positive and negative events than pessimists do, a brain-imaging study has found. “What if the common phrase ...
We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...
A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...
Do you sometimes feel overwhelmed and consumed with negative thoughts? When facing adversity—whether health challenges, financial stress, or global uncertainties—positive thinking becomes a crucial ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...