Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

Lipton and his colleagues have created a new class of deployable structures that could one day be used to create artificial ...

Hone Health reports that many women experience flu-like body aches in midlife due to hormonal changes and low estrogen levels ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

The basic picture is that excessive training stress combined with underfueling increases levels of the stress hormone ...

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

Meanwhile, athletic brands have been running with the trend, literally, with pretty much every major running shoe label ...

When Shelley wrote Frankenstein in 1818, anatomy was a science on the edge of revelation and respectability. Public ...

In March 2023, 22-year-old trainee solicitor Ivy Ganguly was climbing the Atlas Mountains in Morocco. She after developed a ...

The sport's links to the disease are unproven but it has left a traumatic legacy in affecting so many high-profile players ...

Building better readers should involve more than teaching the core components of early literacy—these five strategies are ...