The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for sustainable weight loss.

Montgomery is averaging a career-high 5.1 yards per attempt, eighth among NFL running backs. Gibbs is 17th at 4.5, which is ...

From prep gifts to trail-tested gear, these gifts will keep the endurance athletes in your life fueled, focused, and ready ...

True, I’d lost, but I also finally realized something I’d been wrong about for years: Working harder isn’t always the answer. Strategy beats hustle, and the real challenge is to find the smarter game ...

In the sports world, even the best competitors get beat sometime. At times, there are reasonable explanations of things that could have been done differently in the situation. Others, a player did ...

Summer weather is such a double-edged sword wonderful for beach vacationing or relaxed nights out, but cruel when ...

It started on a blog. In 2005, Panic! at the Disco recorded their first-ever demos on Garage Band, and teen guitarist Ryan Ross posted them on Fall Out Boy’s LiveJournal with the intention of bringing ...

Running is a pretty universal experience. From children on the playground to adults simply trying to keep fit, there’s something understandable about lacing up your shoes and seeing how far your legs ...

Ryan Clark is never one to shy away from giving his take on anything involving the NFL. Whether it is as an NFL analyst on ESPN or on his podcast 'The Pivot', Clark is going to say what is on his mind ...

Christian McCaffrey is the best fantasy football running back in the game right now and he is pacing to have a career year as a receiver. That is why there has not been as much attention on his ...

GLENDALE, Ariz. -- The NFC West has not had too much margin for error so far this season. That’s why tonight’s matchup between the Arizona Cardinals (2-1) and ...