Perpetrators used emotional connection to create a sense of closeness early in the relationship, later using it against their ...

Often, your gut feeling is your best guide when dealing with manipulators. If something feels off or a situation seems ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to ...

Read ahead to know effective strategies for coping with Borderline Personality Disorder BPD using therapy mindfulness and ...

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

When a person has absolutely zero emotional resilience, they may choose to ignore their problems rather than confront them ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have Feelings, Too” explain their approach.

Interviewing the neuroscientist and primate behavior expert on a question that could radically change our understanding of ...

Dr. Ethan Kross and with Dr. Andrew Huberman discuss the link between focus and emotions. James Comey strikes back Officials in Massachusetts respond after Trump threatens to remove World Cup games ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...