Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for ...

A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Vets assess weight in cats differently from how they assess weight in dogs. While cats will have some fat deposits over their ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.

The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you ...

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...

Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

New polling reinforces how much the thrust of the “No Kings” message has resonated with much of the American public.

ARIA Award-winning hip-hop artist 360, aka Matt Colwell (39), speaks to The Australian about drug addiction, rehab, weight ...