“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Vets assess weight in cats differently from how they assess weight in dogs. While cats will have some fat deposits over their ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." ...

After running the London marathon for the second time aged 47, Alison Crooks felt she was in the best shape of her life. But ...

A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Shopify reports on BFCM trends revealing consumer behavior shifts over five years, highlighting key product categories and ...

Indications have emerged that the opposition Peoples Democratic Party (PDP) may be forced to postpone its much-anticipated ...