Your body possesses an internal clock, the circadian rhythm, that dictates sleep and wake cycles. This biological marvel, ...
Scientists at the FMI and the University of California-Santa Cruz have found that similar molecular machineries control daily ...
Verywell Health on MSN
What Happens to Your Body When You Work the Night Shift
Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.
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