Winter places many stresses on the respiratory system like cold, viruses and seasonal pollution Alternate 30–60 seconds of ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Resilient,” “positive” and “optimistic” are words that peers use to describe Gary Bartle, 39, of Farmington Hills.

Lawmakers have taken steps to require insurers to keep more accurate directories of doctors and specialists, but state rules ...

Our normal “shallow” breathing exchanges air at the top of our lungs but deeper, balanced breathing (diaphragm expels more ...

Discover how a 10-minute workout can transform your core without a single crunch. With simple and effective moves, this ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

While brisk walks may not technically increase lung capacity, they can train your lungs and the cardiovascular system and ...

Lower the non-weighted hand toward the floor, aiming for the shin or ankle. Maintain the kettlebell in a steady overhead ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

People come with ear pain, headaches, shoulder tension, and even tingling in the fingers. They’ve already visited ENT doctors ...

Mary Kuhn went to the emergency room at John Muir Medical Center because it felt like she was having a heart attack. On the hunt for a specialist, Kuhn ran into a problem that plagues many California ...