Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

If you work with high-net-worth individuals, chances are you have worked with a member of Alcor, a foundation dedicated to ...

It’s no secret that a strong core is important. Sure, aesthetics might be part of the motivation (hello, six-pack), but core ...

Systemic herbicides are sprayed onto the foliage of the weeds. They are absorbed by the leaves, get into the weed’s ...

When it comes to our heart health, many people do not know how dependent it is on one part of our body, i.e., our calves. Do ...

Chances are, you may know a family living with food allergies. Food allergies are more prevalent than many realize, ...

Nigeria's 200 million youthful, entrepreneurial citizens can vault the nation from demographic promise to global competitiveness if bold, synchronised reforms now turn their talent, trade, and ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

Many of us go through the day without giving it much thought. Well, we should! According to the CDC, about 44% of women in ...

The Umpqua Valley’s wine country status means you’re living in the middle of Oregon’s answer to Tuscany, minus the jet lag and language barrier. The wineries here make serious wine without taking ...

Nestled where the North and South Umpqua Rivers meet like old friends catching up, Roseburg has perfected the art of living in harmony with the spectacular landscape that surrounds it. The town ...

It has remained mysterious for millennia, but we’re finally uncovering the profound role the lymphatic system plays in ...