By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

A new brain teaser challenges viewers to find three subtle differences in two nearly identical images of a man drinking ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

NYT Connections, a popular daily word puzzle, challenges players to find four thematic categories among 16 words. The ...

A new study published in Nature Medicine reveals that increasing daily steps can slow the progression of Alzheimer’s disease ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Medical experts are using board game therapy for the mental and emotional well-being of individuals across all age groups ...

During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

Discover key dementia prevention strategies. Learn how diet, exercise, social engagement, and managing your overall health ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs ...