With Credit blowups pressuring markets, we'll now see the typical dynamic where news/analysis follows market direction. Read ...

If you’ve ever thrown on a heavy backpack and gone for a long walk — congratulations, you’ve rucked. It’s not new. Soldiers have done it for centuries. Blue-collar guys do it every day without calling ...

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor and Jimmy Watkins focus on the Cavs’ bench depth ...

Companies need to put more resources into keeping their products and networks secure, say Virginia Tech IT experts Thomas Weeks and Caeland Garner. In the meantime, we can be smarter consumers.

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Lie on the mat with your arms extended straight up.

Flowers Foods, Inc. (NYSE: FLO) today announced D. Anthony Scaglione has been named chief financial officer (CFO), effective ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Nikon Instruments Inc. today announced the winners of the 51st annual Nikon Small World Photomicrography Competition, celebrating over five decades of excellence in microscopy and digital imaging. The ...

It’s no secret that a strong core is important. Sure, aesthetics might be part of the motivation (hello, six-pack), but core strength goes deeper than looks. Research consistent ...

Claxton says you should be able to do each stage for 30 seconds before you move on to the next one. When you reach the last ...