After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Apple CarPlay doesn't have to launch every time you drive. Here's how to turn it off from your iPhone or directly through ...

Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...

If you’re stuck reading about Mac vs. PC, it may be time to settle things with a refurbished MacBook Pro (2020) at an ...

I've been using the Brick for months, and it's the only thing that cuts my screen time in half. Here's everything to know ...

Unlock Oxygen OS 16’s best hidden features, from built-in video downloads and AI call translation to smart notifications and new lock screen shortcuts for OnePlus phones.

F ew things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down ...

Kids were watching “screens within screens within screens,” Engelhardt wrote, and they were doing it a lot: Even ...

Secure your phone in 2026 with real-world tactics. Patch, lock, encrypt, and defend against modern attacks with this ...

YouTube is rolling out a new feature that lets you set a daily limit to reduce time spent scrolling the Shorts feed.

Think your iPhone has been hacked? Learn expert signs, fixes, and prevention tips to protect your Apple ID, apps, and online ...

Some iPhone settings drive users up the wall. Learn which features people find most annoying and what you can actually do to ...