One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

Which weight loss app is right for you? MyFitnessPal's free version is the go-to choice, but if you find yourself needing more structure, education, and support, Noom's trial might be worth exploring.

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

California simply doesn’t have enough housing and this shortage is the leading cause of our housing affordability concerns — ...

You can calculate your total cholesterol — including LDL, HDL, and triglycerides — with a blood test, so your doctor can determine the best treatment.

October is Breast Cancer Awareness Month, and local health providers are sharing valuable information that could help you ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

Jump training is nothing new, but there’s more to it than jumping on the spot. If you’re looking to build bone density, sports medicine specialist and orthopaedic surgeon Jocelyn Wittstein says the ...

Rajesh K. Jain, MD, shares how race and ethnicity impact osteoporosis epidemiology and treatment in the United States.

Black holes are so strange that physicists have long wondered if they are quite what they seem. Now we are set to find out if ...

With the rise of AI and high-performance computing, data centers are proliferating at record speed. In fact, the amount of ...

Auto coverage has surged 50 percent in the past five years, but calculating a driver’s cost plays out very differently from ...