Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

I chatted with Fitbit's new Gemini-powered virtual fitness trainer for nearly 20 minutes, and it wasn't nearly as weird as I ...

Chrome dominates the browser market with extenstive site compatibility and a wealth of built-in AI features, but Firefox offers strong privacy protections and other compelling advantages. Here's how ...

Fitbit knows that one size doesn’t fit all when it comes to health. That’s why you can tweak your goals to match exactly what ...

The countdown to Black Friday has begun, but you don't have to wait to score the very best deals on top tech from brands like Apple, Beats, JBL, Logitech, and Samsung.

One of my nieces has a husband who is exercise personified. He used to ride the RAGBRAI, an event where hundreds of people ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Fitbit app gets a Material 3 Expressive redesign on Android with new shapes, fluid animations, and an AI health coach ...

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

Discover how your body’s internal clock influences your weight and overall well-being — and how to get it back into sync.