Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special role in breaking it down.

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Coeliac is a failing of the immune system relating to your digestive system. In short, the body attacks gluten, aka wheat and ...

“There’s currently no cure for Crohn’s disease. There are a variety of therapies but none that work for everyone. Your ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help you on this.