Does 90% of serotonin come from the gut? Experts debunk the popular gut-brain myth and explain how diet, stress, and ...

These are not random metaphors. Stomach aches, bowel disruptions, nausea, and even vomiting are often expressions of a mental state, and the stomach sometimes tells us things that the brain has not ...

Constant gas and bloating may signal more than a heavy meal as experts point to fiber, gut health, and digestion as key factors.

A typical office day appears physically undemanding. Hours are spent sitting in meetings, answering emails, attending virtual calls and working on deadlines. Y ...

A dream vacation, an exotic destination, a long-haul flight and finally some well-deserved rest. The problem is that many ...

For many people, breakfast has become the easiest meal to skip. Busy schedules, long commutes, late-night work sessions and ...

Post-dinner habits may influence digestive symptoms like heartburn, reflux and bloating. Gastroenterologists share three ...

Early life stress may set the stage for long-term digestive problems by disrupting the gut-brain connection. Studies in both mice and thousands of children found links to symptoms like pain, ...

Cattle are amazing animals and can eat fibrous plants that humans can’t digest. The ruminant digestive system is like a long ...

Monsoon humidity, contaminated food, and poor hygiene can weaken gut health, increasing the risk of infections, bloating, diarrhoea, and hepatitis.

LEONA BUHENZIRE, 43, is a behavioral scientist, clinical psychologist, and founder of Mental Health Support Systems (MHSS), ...