A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Liver is one of the most essential organs of the body, responsible for detoxifying waste, making bile and helping with ...

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be ...

Farts are causing a stink in the research world, but in a positive way. Melbourne scientists have revealed how hydrogen is made and used in the human gut. Though infamous for making farts ignite, ...

Tables at the farmers market brim with the deep colors of the season, multi-colored squash, ruby red beets, crisp apples in ...

According to the researchers, these successful experiments mark a big step forward in using soft robots for medical ...