Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

From traditional remedies to modern techniques, a gastroenterology expert explains how to get rid of hiccups fast.

Your diaphragm isn’t responsible only for moving air in and out of your lungs. As a core stabilizing muscle, the diaphragm works with your pelvic floor, deep abdominals and back muscles to create ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Our normal “shallow” breathing exchanges air at the top of our lungs but deeper, balanced breathing (diaphragm expels more ...

How can pelvic floor muscles affect everyday comfort, posture, and overall wellness? That question is explored in a ...

(CNN) — During workouts, do you think about your breathing — or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

THE Lopez group’s engineering arm First Balfour Inc. and its joint venture partner Leighton Asia of Hong Kong have started construction of the diaphragm wall for the underground FTI Station of the ...

Lawmakers have taken steps to require insurers to keep more accurate directories of doctors and specialists, but state rules ...