Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, and mental flexibility, wi ...

Their winning project, BuddyBot, is a smart assistant that helps individuals with Down Syndrome overcome challenges with ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

Weight gain, especially at the waist, is common during the perimenopause and postmenopause period. Such gain, along with ...

Listening to or playing music later in life could do more than lift your spirits – it might also help keep your mind sharp. A ...

A little forgetfulness is a normal part of getting older, but keeping your brain active helps it stay sharp. And you don’t ...

Discover how biology, hormones, and social expectations combine to hide ADHD in girls, revealing the science behind why their ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on healthier aging.

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...