Catnip, sometimes also called catmint or field balm, is a plant in the mint family. This perennial plant originates in Europe and is found in the wild across the U.S and Canada. You may be familiar ...

Sedative nervine herbs, like catnip, are great for calming your nervous system and ensuring a better night's sleep. Here's how to use them. Nervines, or the herbs that work to nourish, calm, and ...