Combat a \"turkey neck\" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Apollo neurologist Dr Sudhir Kumar says short bursts of movement, like doing ten squats every 45 minutes, can be more ...

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

He's relying on a miracle cure of Botox injections in his leg to try and enable him to continue and return to the top with ...

Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of ...

Odin Thiago Holm was signed by Celtic in a £2.3 million deal from Valerenga over two years ago but has been struck down by a rare condition.

The dangers of silent strokes—covert brain injuries that can impair memory, cognition and coordination. Firstpost brings out ...

What do you get if you cross a vampire with a snowman? Frostbite. Why did the vampire go to therapy? He had a biting problem.

Gibson's most famous moment came 37 years ago this month. Now he's leading another team towards a very different goal.

LightStim, the leader in LED light therapy for over 25 years, proudly announces the launch of Recovery Loop™, the brand's first wearable, battery-operated device designed to soothe tired muscles, ...