Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

You’ve seen them before. Those sad, always-empty pieces of equipment collecting dust in the corner of your gym. There’s a good chance you haven’t touched one in decades—if ever—most likely because you ...

According to a trainer, these are the best machines to use at the gym for beginners to get in both a strength and cardio workout. ACE-certified personal trainer and founder of Stephanie Thomas Fitness ...

Arguably the most versatile piece of machinery in any gym, a cable machine allows you to attack virtually every muscle in your body through a range of both total-body and isolation exercises, says ...

There’s nothing like the convenience of working out in the comfort of your own home. However, if the gym clutter is building up or you just don’t have enough space for a big workout machine, there are ...

Munich-based startup Icaros GmbH has a new way to motivate people to exercise more. Its somewhat intimidating fitness system blends the physical world with the virtual world, making you the ...

Whether you're a regular at your local gym or prefer breaking a sweat in the comfort of your home, there comes a point where investing in the best home gym equipment just makes sense. Maybe you're ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a lot easier? Before you start questioning your strength or your training, you ...