Bodyweight training uses your own body for resistance, offering a free, accessible way to build strength and fitness. Popular ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the screen console was found to overheat, creating a potential fire hazard.

For the reader who might not resonate with this semi-universal experience, the typical gym routine for many of us girls ...

His nose is so powerful, it's used to sniff out cancer. Using the beagles' remarkable sense of smell, health startup ...

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue with additions aimed at combining structural reliability, functionality, and ...

NordicTrack rowing machines have been recalled in the U.S. and Canada over concerns that the machines can catch fire, ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...