Machine learning algorithms find patterns in human movement data collected by continuous monitoring, yielding insights that ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

Project Amplify is Nike’s latest attempt to put some spring in your step with help from a powered mechanism that enhances the natural movement of the human ankle and lower leg. Or, you can strap on ...

Afro house’s newest evolution 3-Step originated in South Africa but is having a powerful and unifying impact across borders. In the first of a three-part series exploring the cultural shift 3-Step is ...

Advancing the economic, political, and personal rights of women in the U.S. Robert Kelly is managing director of XTS Energy LLC, and has more than three decades of experience as a business executive.