President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

As more Filipinos live longer than ever, experts are raising a quiet alarm: muscle loss. If this is left unchecked, this could strip older adults of their strength, mobility, and independence long ...

The athletics department opened a brand new, $1 million Olympic sports training center in 2012 dedicated solely for the Hokies’ Olympic sports, thanks to a donation from the family of W.A. and Mae ...

But the only ST you can buy here today is as American as a French fry dunked in ranch. The 2025 Ford Explorer ST takes a ...

You rarely catch it in the moment. One day a simple task feels the same, and then years later you realize it takes longer than before. Aging often shows itself not in big milestones but in tiny delays ...

In an era where laptops, mobiles, and digital devices dominate daily life, concerns about eye strain, harmful blue light, and the need for privacy screen guards in India. Whether it’s working from ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

A campus movement aims to find out what happens when college students forgo phones for in-person connection. By Christina Caron Reporting from Orlando Nearly every student clutches a phone in one hand ...

Local Fox 10 news anchor Kari Lake apologized after sparking controversy on Twitter, tweeting on Tuesday that the #RedForEd teacher movement is a push to legalize marijuana. Lake co-anchors Fox 10's ...

EVEN IF YOU'RE not a barbell fanatic who spends hours in the weight room, you have done a deadlift at some point in your life. Why? The hip hinge, the basic movement pattern behind the deadlift, is ...

Since motion pictures were invented, audiences have loved how they tell stories. Movies enabled people to travel the world vicariously, and experience tragedy, love and nearly every other emotion.