Liver is one of the most essential organs of the body, responsible for detoxifying waste, making bile and helping with ...

Your body needs proper digestion to stay healthy, because fiber functions as a vital component, for maintaining gut health.

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

From breaking down food to repairing tissues, enzymes are at the heart of nearly every bodily function. Enzymes are ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

A simple glass daily can prepare your body for festive indulgences, helping you enjoy Diwali with better digestion, radiant ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Friends, we all get so busy with the hustle and bustle of life that we fail to pay attention to our diet and lifestyle, which ...