Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life stage. Are you getting enough? Find out your protein needs.

A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

Often, when we buy a new smartphone, we think it will last for many years. But did you know that every phone also has an expiry date? Yes, just like any electronic device has a fixed lifespan, your ...

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