If the average person had an opportunity to ask a nutritionist a question about dieting, it would probably be something to ...

The report,"India's Protein Paradox", surveyed 2,000 consumers across India to understand evolving protein consumption habits ...

A new study says tackling hypertension should combine lower sodium with higher potassium intake. Researchers urge updated ...

Rock-hard abs may turn heads, but doctors warn they can hide an unhealthy gut. As Gen Z embraces high-protein, low-carb diets ...

New research suggests a surprising everyday exposure could quietly amplify the effects of an unhealthy diet.

Dietitians explain which foods may worsen insulin resistance when eaten frequently and what to choose instead for steadier ...

Discover 8 graceful aging foods, from blueberries to salmon, that provide nutrients linked to healthy skin, heart health, and long-term wellness.

Millions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grains, added sugar, saturated fat and sodium could all play a ...

As protein expands beyond sports nutrition into everyday foods, having tailored dairy proteins designed for different health ...

Nutrition strategies for concussion management are being implemented by dietitians to support Australia's elite collision sport athletes, new Griffith University research has found. Lead author Dr.

New analyses highlight a documented concern about bone health in plant-based eating, underscoring implications for fracture ...

Eating less sugar during pregnancy and a child's first two years may support long-term brain health and significantly lower the risk of developing dementia later in life.