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Researchers at the University Medical Center Göttingen, Germany, have discovered that heart rate deceleration within the ...

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Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Walking is often hailed as a cornerstone for physical health. Popular walking practices like 10k steps challenge or interval ...

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Bricker, D. , Alberto, J. , Pecar, Z. , Pecar, D. and Asad, S. (2025) Acute Metabolic and Neurocognitive Adaptations to Short-Term Fasting. Food and Nutrition Sciences, 16, 1489-1501. doi: 10.4236/fns ...