BMW M Track Days brings high-performance driving to cities around the country, with behind-the-wheel experiences designed to thrill. This is what it's like.

A short pulse check after any workout reveals a heart risk many people miss.

Wondering whether your rowing fitness is on track? Compare your 500m rowing time with the average for women in their 30s, ...

Four-minute miles are almost routine. Middle schoolers are beating college runners. Inside the youth track boom that’s turning kids and teens into speed machines.

For years people have dreamed of a silver bullet making it easy to exercise, a quick way to gain muscle, lose fat and get fit. That dream might be real, thanks to science ...

However, a lot of people just want to see that they’re actually improving, and a smartwatch can offer you a lot of ways to keep an eye on that. The Garmin Vivoactive 5 Smartwatch is an excellent bit ...

Single-use plastic is nearly impossible to avoid entirely, but small, practical changes can significantly reduce the amount ...

From the Fitbit Air to Apple Watch and Whoop, fitness wearable are now supplying a dizzying array of health and fitness data.

The 2013 Daft Punk track was uncannily evocative of the late nineteen-seventies, when I was young and dancing was my creed.

Aptly named, the LogicMark Freedom Alert Mini is a small wearable medical alert pendant that uses cellular technology to ...

While most runners set a goal to get faster, an even more pointed (and beneficial) objective is to improve your VO2 max. Not only does this metric—a measure of how much oxygen you can take in and use ...

Find 12 unique and little-known smart gadgets that can simplify life, enhance convenience, and add a touch of innovation to ...