Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

Escape to Ohiopyle State Park this fall to discover and explore a little-known scenic perch surrounded by blazing foliage and ...

From a star-studded debut to a cancelled comeback, Hey Neighbour festival fans are stuck waiting, and fuming, over delayed refunds. Daily Maverick speaks to consumer law experts about what ...

Essential Gaming Tips Unlock proven methods and top strategies to prevent fall damage in your favorite games! This video ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

As the weather cools and rain becomes more frequent, the risk of slips, falls, and broken bones increases, according to the ...

Lower the non-weighted hand toward the floor, aiming for the shin or ankle. Maintain the kettlebell in a steady overhead ...

Every year, 3 million seniors are treated in the emergency room for fall injuries. And, falling once doubles someone’s chances of falling again.