She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s ...

With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my ...

Photographer Mathieu G., 45, was not physically injured during the attack on the concert hall but has suffered from ...

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect.

Valerie Bertinelli seems to be doing well, despite some challenges times in her life. The One Day at a Time star took to her Instagram Story on Wednesday, October 22, to share that she was walking in ...

Imagine sitting on your couch late at night, scrolling through endless lists of therapists – wondering how to choose, how to pay and whether that first call will lead anywhere. That hesitation, that ...

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

Eye twitching, often harmless, can sometimes signal serious neurological conditions. Conditions like Blepharospasm, Hemifacial Spasm, Parkinson's disease, and Multiple Sclerosis may cause involuntary ...

If you want to continue doing heavy compound lifts in the gym, clock up miles at your local run club, and continue moving for years to come without pain, then you need to turn your attention to your ...

Last night at 2:17 AM, every child from Mrs. Gandy's class went missing.

It's been less than two months since the Indianapolis Colts' quarterback battle between Daniel Jones and Anthony Richardson ended, but it feels like an eternity. Jones has taken the franchise by storm ...