Patients with rheumatoid arthritis increased their leg muscle volume when treated with an anti-rheumatic drug, offering new hope for improved muscle health. Publishing in the journal, The Lancet ...

What's the first thing you do when you finish a workout? Drink water, sure, but what next? If you have somewhere to be, you might hop in the shower. But before you head out to check the next thing off ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

UQ/Mater Back Stability Clinic, Mater Health Services, South Brisbane, Queensland, Australia Objectives: To determine if asymmetry of trunk muscles and deficits of motor control exist among elite ...

Various nerves control bladder and bowel function, including the spinal cord, cauda equina, pudendal nerves, and the enteric nervous system, a nerve network in the walls of the digestive tract. These ...

Bend down and touch your toes. Touching your toes, like all other bend-and-hold moves, requires our muscles to stretch. “Flexibility is the amount of stretch that a given muscle allows,” explains ...

Most of the human body is water, with an average of roughly 60%. The amount of water in the body can change slightly with different factors, such as age, sex, and hydration levels. Most of the human ...

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