It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...

Improving focus doesn’t mean turning your routine upside down. Small, practical habits like these can make a big difference in how well you manage your time and energy. By experimenting with some of ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Sports are often celebrated for physical fitness, but research shows their benefits extend far beyond the gym or field.

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

Brushing your teeth can save not just your smile—it can save your brain. Based on a new study, published in Neurology Open ...

Dr. Samant Virk, neurologist and founder/CEO of MediSprout, explais that more exposure to natural light can boost energy ...

Statins are a class of medications used to lower cholesterol levels in the blood. They work by inhibiting an enzyme in the ...

For more than 40 years as a researcher and clinician, Joseph Broderick has actively contributed to improvements in stroke ...

Science minister Sir Patrick Vallance said he was ‘super excited’ by advancements in dementia diagnosis and treatment ...

As winter days shorten and mornings turn darker, feeling sluggish is common — but its not inevitable. Former NHS clinician Dr ...