This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

With Delhi’s AQI reaching hazardous levels, doctors warn against outdoor workouts, especially morning and evening walks or ...

Purpose/Hypothesis: Parkinson’s disease (PD) is a progressive, neurodegenerative disorder characterized by both motor and non ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs ...

A comprehensive systematic review of lifestyle interventions to prevent cognitive decline, which published in the prestigious ...

Studies suggest that creatine can enhance cognitive function in adults, particularly in memory, attention, and information ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...