A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

In recognition of World Arthritis Day 2025, we spoke with experts on the role of providers in enhancing care and understanding of RMDs.

Managing arthritis, especially osteoarthritis, hinges on weight control. Losing even 5-10% of body weight significantly eases ...

With the recent observance of World Arthritis Day, stakeholders highlight persistent barriers to coordinated, affordable care, emphasizing the need for improved access, preventive strategies, and ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Strength and flexibility are key for healthy knees — these simple moves recommended by a sports doctor can make a big ...