A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

Arthritis in women is an under-recognized yet deeply impactful public health issue in India. Women account for nearly ...

Managing arthritis, especially osteoarthritis, hinges on weight control. Losing even 5-10% of body weight significantly eases ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

This article was reviewed by Felix Gussone, MD. Low Testosterone and Joint Pain: What’s the Connection? Your knees, ankles, ...

In an interesting study, researchers in Norway investigated how physical activity impacts pain tolerance. Let’s explore the ...

Gurugram: Paras Health Gurugram organized a wellness reunion program in the form of the ''Deepawali Mahotsav'', bringing ...

According to EC deputy spokesperson Paul Bukenya, the process was smooth. “The final figures of nominations that have been ...