Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body experiences pain.

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact workout.

When you’re trying to create consistent healthy habits, you might need some extra motivation. A popular motivation strategy is to reward yourself for achieving your goals: “If I do my workout every ...

Trump’s stupid military show in California—on the same day as the No Kings protest—ended up hitting the vice president’s motorcade.

Some babies start physiotherapy as young as three months old once identified as being “high risk” for a diagnosis of cerebral palsy. Premature babies may begin physiotherapy while still in hospital.

The Joint Staff Office (JSO) of the Japan Self-Defense Forces announced on October 4, 2025, that Japan Maritime Self-Defense Force (JMSDF) vessels had conducted various tactical training exercises, ...

The filing evoked the laundry list of times that Trump had made public statements attacking Comey since he was ousted from FBI leadership in 2017. Since then, Comey has openly criticized Trump during ...

Bilt Rewards, the loyalty program that lets members earn rewards on rent payments, has launched a delivery service to connect members, property managers and local merchants in the U.S. The new in-app ...