Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The Niceday Elliptical Machine has 16 resistance levels and tracks distance, calories, time, and heart rate. It's 33% off at ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals, and preferred workout.

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult staying active throughout the day.

Another book we discussed is called The Summer List by Amy Mason Doan. The book was published in 2018 and is a fiction story about two friends, Laura and Casey, who were inseparable in high school.

The American Council on Exercise (ACE) is proud to announce its support of Project COURAGE, a Matrix Fitness initiative ...

Flex automates eligibility verification, ensures IRS compliance, and makes checkout seamless for customers—whether they’re shopping online or in-store. For JFW, the partnership unlocks a powerful new ...