Researchers investigated the effects of exercise and sauna bathing on cardiovascular health. They found that exercise and sauna bathing together are more beneficial for cardiovascular health than ...

Aerobic exercise increases the effectiveness of the drug losartan for patients with high blood pressure, in particular improving autonomic regulation of the heart and contributing to proper ...

The concept of ‘heartbeat consumption’ is introduced as a valuable metric that provides insights into the possible adverse ...

New research reveals that exercise doesn't just benefit muscles or the heart—it triggers a cascade of molecular and cellular changes across nearly every organ in the body. In a sweeping study of rats, ...

Objective To compare the effects of aerobic training combined with muscle strength training (hereafter referred to as combined training) to aerobic training alone on cardiovascular disease risk ...

How would you like to wipe away the benefits of the 150 minutes of moderate aerobic exercise you logged this week? Not a very attractive proposition, but that's what you'd be doing if you drank just ...

Overconsumption of food, caffeine, alcohol, and digital stimuli poses a significant health threat, impacting heart rhythm and mental well-being. Excessive intake of stimulants and poor dietary choices ...