Even with the rise of online therapy, it’s not always easy to find a therapist that provides safe, LGBTQ+ affirming care.

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

EMDR is highly effective in helping children, teens & adults resolve past trauma and abuse. We utilize Emotionaly Focused Therapy and Gottman Method Couples Therapy, Solution Focused, Cognitive ...

Are you struggling with anxiety or depression? Do you feel hopeless or unworthy of love? Whether you are a teen or an adult, I am here to tell you that YOU deserve a life that leaves you excited to ...

Elizabeth Smart was only 14-years-old when she was abducted at knifepoint from her bedroom in Salt Lake City, Utah, and ...

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As I wrote recently in a book chapter Eye Movement Desensitization and Reprocessing (EMDR) therapists: “Culture is a lived experience with several dimensions including the recounting of history, ...