Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

Ensuring food safety and maximizing nutritional value starts with being selective about what you eat, even when it comes to ...

Nourishing soups are essential during cold and flu season, offering comfort and vital nutrients for immune support and ...

Autumn Bates, who is based out of California, said she recently lost 15lbs of baby weight following the birth of her second ...

High in salt and additives, processed meats can increase the risk of other health problems, such as high blood pressure and ...

Ordering a Chinese takeaway is a weekend treat enjoyed by millions-but worries about high cholesterol, blood pressure and ...

Discover how CoQ10 fuels your body’s energy systems, protects against oxidative damage, and supports heart and metabolic ...

The statements regarding Herpafend have not been evaluated by the Food and Drug Administration (FDA). This product is not ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Although the general justification to binge eating during the festive season alludes to special occasions arriving once a ...

Spices and seasonings are some of the simplest ways to turn everyday meals into nutrient-packed, health-supportive dishes. Turmeric, cinnamon, garlic, ginger, black pepper, rosemary, and oregano not ...

Chefs share the expert tricks behind restaurant-quality fried chicken—from marinades to frying methods—so you can finally ...